Workshops And Events

Rise and Shine offers workshops and events for groups and individuals. Workshops offered include:

Upcoming Workshops & Events

Listed in order by date. Please register in advance by phone, e-mail or on-line! Prices for workshops include GST.

Rise and Shine Meditation at Divine Mine

Divine Mine
July 4, 2008

These meditation evenings are set up as a Satsang format. Satsang is a Sanskrit word, sat meaning "True" and sanga meaning "Company".

These evenings are designed to self reflect, relax and connect with fellow human beings in a supportive setting. During these evenings there will be meditations as well as some reflection on life's questions.

Often times we feel stressed out with life's demands; overwhelmed with responsibilities and puzzled with life's challenges. When we meditate we bring ourselves into that place of stillness where all the answers lie. When we become quite we can hear that wise inner voice that guides us.

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Divine Book Club

Divine Mine
July 5, 2008

This book club is designed as a support on your journey, as books can be wonderful tools for self-growth and exploration. During this night we will discuss chapters of a pre-selected book.

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Quantum Light Breath Meditation

Divine Mine
July 11, 2008

The Quantum Light Breath Meditation will be offered for free by Susan Verhoogt at the Divine Mine. Join us this evening and get ready to be transformed in a a gentle yet powerful way.

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Communing with Nature

Rise and Shine Center, Bragg Creek
July 12, 2008

In this full day workshop we will connect with nature in many different ways. We will communicate with different aspects of nature: the tree realm, animal kingdom, mineral kingdom as well as the elements and the Earth herself.

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Usui Reiki Level 2

Divine Mine, Calgary
July 27, 2008

Second degree Reiki primarily works on emotional and mental levels, where the first degree primarily worked with the healing of the physical body. Distance healing happens on the mental body level, the conscious mind.

When you get attuned to the second level of Reiki, your “vibration level” will be raised significantly. You will experience that you are being opened up even more to receive the energy, and the energy flowing through your body and coming out of your hands will be stronger. It is not so much that the energy is stronger, it is just that you have opened more in order to receive it.

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