Welcome to Rise And Shine Healing

Rise and Shine Healing is an organization founded by Susan Verhoogt. We offer workshops and events for groups and individuals as well as private healing sessions and consultations for individuals. Rise and Shine Healing is located at the Rise and Shine Center in Bragg Creek. Our practitioners are Susan Verhoogt, BeJay Harty and David Montgomery. Our goal is to offer you life tools to use for self discovery and life enhancement.

Rise and Shine Center

Treatments, workshops and events are offered at the Rise and Shine Center. Located in a serene setting in Bragg Creek, this is the ideal place to be if you would like to get a break from hectic city life. Bragg Creek is located West of Calgary.

Rise and Shine Center is offering a variety of services. Look at our Services page to find out what we have to offer you.

Rise and Shine Center Location

Rise and Shine Center is located in the hamlet of Bragg Creek. The address is: 28 Burney Road.

Directions:

Coming from hwy 8: Take hwy 22 towards Bragg Creek. At the 4-way stop in Bragg Creek (Shell gas station on your right hand side) turn right onto White Avenue. Drive past the community center, turn left onto Burney Road (across from the Steak Pit). Go straight, #28 will be on your left hand side before the road makes a sharp curve to the left. There are 2 entrances that indicate #28, please use the second entrance.

From Calgary South: Take the 22 (turns into 22x) towards Bragg Creek. When you arrive at the fourway stop (Shell gas station in front of you) turn left onto White Avenue. Drive past the community center, turn left onto Burney Road (across from the Steak Pit). Go straight, #28 will be on your left hand side before the road makes a sharp curve to the left. There are 2 entrances that indicate #28, please use the second entrance.

 

NEW!

Rise and Shine in your own home!

Want a girls nite out but don’t feel like driving anywhwere? Would you like to connect with your friends in a very special way? Would you like to organize an original Bridal Shower? Rise and Shine has the answer for you! We are now offering Rise and Shine parties at your home. This can be an evening or an afternoon that consists of 3 hours. During this time you will receive a guided meditation, a Tarot- Angel-or Sacred Geometry Reading and a Reiki/Healing Touch session. There are various packages available or you can create your own package either in advance or on the evening/afternoon itself.

 

Packages

To serve you best, Rise and Shine offers a variety of packages. You can choose from a 'pre-made' package OR create your own package in advance or on the evening/ afternoon of your Rise and Shine Party. Click here to find out more...


Featured Workshops & Events

Usui Reiki - Level 1

Divine Mine, Calgary
June 1, 2008

Reiki is an ancient form of hands-on energy healing that was rediscovered in the nineteenth century by Dr. Mikao Usui – Hence the name “Usui method of Natural Healing”.

> More Information

Rise and Shine Meditations at Divine Mine

Divine Mine, Calgary
June 6, 2008

These meditation evenings are set up as a Satsang format. Satsang is a Sanskrit word, sat meaning “True” and sanga meaning “Company”.

These evenings are designed to self reflect, relax and connect with fellow human beings in a supportive setting. During these evenings there will be meditations as well as some reflection on life’s questions.

Often times we feel stressed out with life’s demands; overwhelmed with responsibilities and puzzled with life’s challenges. When we meditate we bring ourselves into that place of stillness where all the answers lie. When we become quite we can hear that wise inner voice that guides us.

> More Information

Drum Making Workshop

Bragg Creek
June 7,  8, 2008

Join Master Herbalist Colleen Nicklassen and learn how to make a drum for health and happiness.

This drum making workshop will not only provide the participant with a magnificent healing tool, but also assist in releasing any blockages that restrict us from moving forward.

Please note that this is a one day workshop. All supplies are included in the price.

> More Information

Rhythms of Oneness Drumming Circle

Rise and Shine Center, Bragg Creek
June 13, 2008

Join us on this evening of sharing through drumming. On this first day of drumming a free showing of documentary "The 8th Fire" will be presented at the Rise and Shine Center followed by the drumming circle.

> More Information

Loving Your Self All-Ways

Bragg Creek
June 14, 2008

This full day workshop is dedicated to empower you on your journey to self-awareness from a place of non-judgement and support. This is a day about receiving, exploring who you are and learning to love and accept all parts of yourself. A variety of tools will be given for you to keep using in your daily life.

This workshop is designed to help you move beyond thoughts and beliefs and assist to consciously connect you with your true essence which is abundant, compassionate and creative.

> More Information

Usui Reiki Level 2

Divine Mine, Calgary
June 15, 2008

Second degree Reiki primarily works on emotional and mental levels, where the first degree primarily worked with the healing of the physical body. Distance healing happens on the mental body level, the conscious mind.

When you get attuned to the second level of Reiki, your “vibration level” will be raised significantly. You will experience that you are being opened up even more to receive the energy, and the energy flowing through your body and coming out of your hands will be stronger. It is not so much that the energy is stronger, it is just that you have opened more in order to receive it.

> More Information

Usui Reiki

Introduction to Animal Communication

Divine Mine, Calgary
June 16, 2008

Telepathic communication with other species is not a new phenomenon; our ancestors have done so since ancient times. For the longest time, we as a Western civilization seemed to have lost this quality, and we have felt disconnected. In this workshop you will re-connect with your natural ability to communicate telepathically with an animal companion.

> More Information

Your Healing Hands - Reiki Classes for Children

Divine Mine, Calgary
June 27, 2008

This Usui Reiki class is specifically designed for children in the age group between 6 and 12. In this fun class the children will learn about the auric field and the chakras, what these are and how to strengthen them. A variety of exercises and meditations as well as creativity (coloring exercises) will be used to explore and balance the energy field.

> More Information

Animal Reiki and Animal Communication

Bragg Creek
June 28, 2008

In this workshop several ways of connecting with animals will be covered. Reiki for Animals, Animal Communication and Meditating with your animal companion will be part of this fun workshop.

> More Information

Usui Reiki - A.R.T.

Divine Mine, Calgary
June 29, 2008

When you get attuned to the Advanced level of Reiki, your “vibration level” will be raised significantly. You will experience that the energy flowing through your body and coming out of your hands will be stronger. It is not so much that the energy is stronger, it is just that you are capable of receiving and transfering higher frequencies of energy.

> More Information

Rise and Shine Meditation at Divine Mine

Divine Mine
July 4, 2008

These meditation evenings are set up as a Satsang format. Satsang is a Sanskrit word, sat meaning "True" and sanga meaning "Company".

These evenings are designed to self reflect, relax and connect with fellow human beings in a supportive setting. During these evenings there will be meditations as well as some reflection on life's questions.

Often times we feel stressed out with life's demands; overwhelmed with responsibilities and puzzled with life's challenges. When we meditate we bring ourselves into that place of stillness where all the answers lie. When we become quite we can hear that wise inner voice that guides us.

> More Information

Divine Book Club

Divine Mine
July 5, 2008

This book club is designed as a support on your journey, as books can be wonderful tools for self-growth and exploration. During this night we will discuss chapters of a pre-selected book.

> More Information

Quantum Light Breath Meditation

Divine Mine
July 11, 2008

The Quantum Light Breath Meditation will be offered for free by Susan Verhoogt at the Divine Mine. Join us this evening and get ready to be transformed in a a gentle yet powerful way.

> More Information

Communing with Nature

Rise and Shine Center, Bragg Creek
July 12, 2008

In this full day workshop we will connect with nature in many different ways. We will communicate with different aspects of nature: the tree realm, animal kingdom, mineral kingdom as well as the elements and the Earth herself.

> More Information

Usui Reiki Level 2

Divine Mine, Calgary
July 27, 2008

Second degree Reiki primarily works on emotional and mental levels, where the first degree primarily worked with the healing of the physical body. Distance healing happens on the mental body level, the conscious mind.

When you get attuned to the second level of Reiki, your “vibration level” will be raised significantly. You will experience that you are being opened up even more to receive the energy, and the energy flowing through your body and coming out of your hands will be stronger. It is not so much that the energy is stronger, it is just that you have opened more in order to receive it.

> More Information

 

 

 

Workshops & Events
Usui Reiki - Level 1
June 1, 2008
Rise and Shine Meditations at Divine Mine
June 6, 2008
Drum Making Workshop
June 7,  8, 2008
Rhythms of Oneness Drumming Circle
June 13, 2008
Loving Your Self All-Ways
June 14, 2008
Usui Reiki Level 2
June 15, 2008
Introduction to Animal Communication
June 16, 2008
Your Healing Hands - Reiki Classes for Children
June 27, 2008
Animal Reiki and Animal Communication
June 28, 2008
Usui Reiki - A.R.T.
June 29, 2008
Rise and Shine Meditation at Divine Mine
July 4, 2008
Divine Book Club
July 5, 2008
Quantum Light Breath Meditation
July 11, 2008
Communing with Nature
July 12, 2008
Usui Reiki Level 2
July 27, 2008
> Complete Schedule

 

MP3 Downloads New
We would like to offer these wonderful poems for you to listen to.

> "Our Deepest Fear"
Reading by Susan Verhoogt with Music by Noah Hein
File: 2.8 Mb

> "Loving Kindness"
Reading by Susan Verhoogt with Music by Noah Hein
File: 2.8 Mb
> Click here to read these poems

 

Meditation CD
It Has Already Happened - A Meditation For Manifesting Your Highest Wishes
It Has Already Happened
A Meditation For Manifesting Your Highest Wishes


This guided meditation is written and performed by Susan Verhoogt with musical accompaniement by Noah Hein. It includes an exercise for transforming "negative" or "lack" thoughts and feelings into "postive" or "abundance" thoughts and feelings.

A second track features meditation music for you to use yourself with your own meditations.

$23.99 CAD including shipping.
> Buy Online