Welcome to Rise And Shine Healing

Rise and Shine Healing is an organization founded by Sangavasini. In conjunction with a network of fellow practitioners Rise and Shine offers a variety of services. Our goal is to assist you on your journey of self-realization in a supportive and loving environment. Individual sessions as well as classes, workshops and group meditations are available.

Sangavasini offers sessions, workshops and meditations in Calgary and area as well as internationally.

NEW! Nithya Yoga, LBP, Life Bliss Meditations and Nithya Healing

Sangavasini recently returned from India where she attended the three month Life Bliss Engineering program conducted by enlightened master Paramahamsa Nithyananda. Visit Paramahamsa Nithyananda's website at www.dhyanapeetam.org to find out more about the program. Certification in Nithya Yoga, Life Bliss Program and Nithya Dhyaan as well as initiation in Nithya Healing were part of the program. Sangavasini is honored to be offering these as new services.

Rise and Shine Home Parties

Want a girls nite out but don’t feel like driving anywhwere? Would you like to connect with your friends in a very special way? Would you like to organize an original Bridal Shower? Rise and Shine has the answer for you! We are now offering Rise and Shine parties at your home. This can be an evening or an afternoon that consists of 4 hours. During this time you will receive a guided meditation, a Tarot- Angel-or Sacred Geometry Reading and a Reiki/Healing Touch session. There are various packages available or you can create your own package either in advance or on the evening/afternoon itself.

 

Packages

To serve you best, Rise and Shine offers a variety of packages. You can choose from a 'pre-made' package OR create your own package in advance or on the evening/ afternoon of your Rise and Shine Party. Click here to find out more...


Featured Workshops & Events

Canine Companion Mindfulness Meditations Session 1 - St. Albert

All Season K9 Awareness Centre, St. Albert, AB
July 10, 2010

New! Presented in St. Albert at the All Season K9 Awareness Centre. These series of 2 consecutive monthly meditation sessions with your canine companion are designed to introduce you to new and exciting ways to connect with your dog through meditation. Gain a deeper understanding of yourself, your dog and all life, thus creating new ways to live a happy, stress-free life.

> More Information

Canine Reiki Level 1 Workshop - St. Albert

All Season K9 Awareness Centre Inc. - St. Albert
July 11, 2010

New! In St. Albert, close to Edmonton. In this workshop we will explore several ways of connecting with your canine companion. Usui Reiki, Animal Communication and Meditation with your dog will be part of this fun workshop.

> More Information

Life Bliss Meditation - Nithya Dhyaan (weekly)

Gateway Wellness Centre, 17 Ave SW, Calgary
July 13, 2010

Life Bliss Meditation, in sanskrit called Nithya Dhyaan, is a dynamic meditation technique that has been designed by a living enlightened master from India called Paramahamsa Nithyananda. The meditation consists of 5 parts, each part complementing each other. The meditation is designed to experience and hold the state of Eternal Bliss – Nithya Ananda, which is our true nature.

> More Information

Life Bliss Meditation - Nithya Dhyaan (weekly)

Gateway Wellness Centre, 17 Ave SW, Calgary
July 20, 2010

In Nithyananda’s own words: “Nithya Dhyaan is a formula and a technique that works on the entire being to transform it and make it ready for the ultimate experience of enlightenment. Each segment of this unique technique complements the other steps to help raise the individual consciousness.”

> More Information

Canine Reiki Level 2

Sit Happens! Calgary
July 25, 2010

In this workshop the participant will learn three symbols that can be used for distant healing and mental/emotional balancing. We will delve into various ways of working with the symbols, advanced pendulum work and crystal healing for dogs will be addressed.

> More Information

Canine Reiki Level 1

Sit Happens! #16 2333 18 Ave NE
July 25, 2010

In this workshop we will explore several ways of connecting with your canine companion. Usui Reiki, Animal Communication and Meditation with your dog will be part of this fun workshop.

The chakras and energy field of animals will be discussed and explored through hands-on experience. Although in the class the experience will be with dogs, the techniques can be practiced on any animal; with legs, hooves, feathers and all other creatures great or small.

> More Information

The Divine Journey

Divine Mine, Calgary
July 25, 2010

These meditations are dedicated to support you on your journey to awaken to your essence. They are created to provide a supportive network for you, an opportunity to share and connect with fellow travelers on life’s path. The evenings will be filled with meditation, relaxation, joy and laughter.

> More Information

Life Bliss Meditation - Nithya Dhyaan (weekly)

Gateway Wellness Centre, 17 Ave SW, Calgary
July 27, 2010

Life Bliss Meditation, in sanskrit called Nithya Dhyaan, is a dynamic meditation technique that has been designed by a living enlightened master from India called Paramahamsa Nithyananda. The meditation consists of 5 parts, each part complementing each other. The meditation is designed to experience and hold the state of Eternal Bliss – Nithya Ananda, which is our true nature.

> More Information

Life Bliss Meditation - Nithya Dhyaan Cochrane (weekly)

221 Baird Ave, Cochrane (Kim's Residence)
July 29, 2010

Life Bliss Meditation, in sanskrit called Nithya Dhyaan, is a dynamic meditation technique that has been designed by a living enlightened master from India called Paramahamsa Nithyananda. The meditation consists of 5 parts, each part complementing each other. The meditation is designed to experience and hold the state of Eternal Bliss – Nithya Ananda, which is our true nature.

> More Information

Life Bliss Meditation - Nithya Dhyaan (monthly)

Divine Mine, Calgary
July 30, 2010

Life Bliss Meditation, in sanskrit called Nithya Dhyaan, is a dynamic meditation technique that has been designed by a living enlightened master from India called Paramahamsa Nithyananda. The meditation consists of 5 parts, each part complementing each other. The meditation is designed to experience and hold the state of Eternal Bliss – Nithya Ananda, which is our true nature.

> More Information

Divine Meditation Hikes - Communing with Nature

West Bragg Creek
July 31, 2010

These outdoor meditations are created to offer an opportunity for you to experience your self through connecting with nature. Through connecting with nature, the communing or felt sense of oneness can happen effortlessly.

> More Information

Paws4Bliss! Introductory Presentation

Sit Happens!
August 13, 2010

Paws4Bliss…
The only way out, is IN

This is a free presentation to introduce you to a new and exciting way to connect with your dog. Welcome to the world of Canine Companion Mindfulness Meditations. In this presentation you will discover how your canine companion can be your seeing eye dog to lead you on your path to inner freedom in a playful, joyful way.

> More Information

Canine Companion Mindfulness Meditations Session 2 - St. Albert

All Season K9Awareness Centre, St. Albert, AB
August 14, 2010

New! Presented in St. Albert at the All Season K9 Awareness Centre. These series of 2 consecutive weekly meditation sessions with your canine companion are designed to introduce you to new and exciting ways to connect with your dog through meditation. Gain a deeper understanding of yourself, your dog and all life, thus creating new ways to live a happy, stress-free life.

> More Information

 

 

 

Workshops & Events
Canine Companion Mindfulness Meditations Session 1 - St. Albert
July 10, 2010
Canine Reiki Level 1 Workshop - St. Albert
July 11, 2010
Life Bliss Meditation - Nithya Dhyaan (weekly)
July 13, 2010
Life Bliss Meditation - Nithya Dhyaan (weekly)
July 20, 2010
Canine Reiki Level 2
July 25, 2010
Canine Reiki Level 1
July 25, 2010
The Divine Journey
July 25, 2010
Life Bliss Meditation - Nithya Dhyaan (weekly)
July 27, 2010
Life Bliss Meditation - Nithya Dhyaan Cochrane (weekly)
July 29, 2010
Life Bliss Meditation - Nithya Dhyaan (monthly)
July 30, 2010
Divine Meditation Hikes - Communing with Nature
July 31, 2010
Paws4Bliss! Introductory Presentation
August 13, 2010
Canine Companion Mindfulness Meditations Session 2 - St. Albert
August 14, 2010
> Complete Schedule

 

MP3 Downloads New
Download the poems below for free. They were recorded live after our monthly meditation session at Divine Mine. Enjoy!

> "Our Deepest Fear"
Read by Susan Verhoogt with Music by Noah Hein
File: 2.8 Mb

> "Loving Kindness"
Reading by Susan Verhoogt with Music by Noah Hein
File: 2.8 Mb
> Click here to read these poems